Here’s a detailed recipe for Moroccan Zaalouk (Eggplant and Tomato Salad):
Ingredients:
- 2 large eggplants
- 4 large ripe tomatoes, peeled and chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground chili powder (optional, for a spicy kick)
- 1/4 teaspoon ground black pepper
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh parsley, chopped
- 4 tablespoons olive oil
- Juice of 1/2 lemon
- Salt to taste
Instructions:
- Prepare the Eggplants:
- Begin by peeling the eggplants (you can leave some of the skin on for texture if you prefer) and cut them into small cubes.
- Place the eggplant cubes in a colander, sprinkle with a little salt, and let them sit for about 15 minutes. This helps to remove any bitterness.
- After 15 minutes, rinse the eggplant under cold water and pat dry with a clean kitchen towel.
- Cook the Vegetables:
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the chopped tomatoes to the skillet and cook for about 5 minutes until they begin to soften and break down.
- Stir in the eggplant cubes, cumin, paprika, ground chili (if using), and black pepper. Mix well so that the eggplant and tomatoes are coated with the spices.
- Reduce the heat to low, cover the skillet, and let the mixture cook for about 20-25 minutes. Stir occasionally, mashing the eggplant and tomatoes with the back of a spoon as they cook down. The goal is to create a thick, chunky puree-like texture.
- Season and Garnish:
- Once the mixture has cooked down and the eggplants are very soft, stir in the chopped cilantro, parsley, and lemon juice. Adjust the seasoning with salt to taste.
- Cook for an additional 5 minutes, stirring occasionally. The Zaalouk should be well-blended and have a rich, slightly smoky flavor.
- Serve the Zaalouk:
- Transfer the Zaalouk to a serving dish. It can be served warm or at room temperature.
- Drizzle a little extra olive oil on top and garnish with additional chopped parsley or cilantro if desired.
- Serve with Moroccan bread (khobz) or as a side dish with grilled meats, fish, or as part of a mezze platter.
Tips:
- Texture: If you prefer a smoother texture, you can blend the Zaalouk slightly with an immersion blender before serving.
- Variations: Some versions of Zaalouk include roasted red peppers for extra flavor. You can also add a pinch of cayenne pepper for more heat.
- Serving: Zaalouk can be served as a dip, side dish, or even a topping for grilled meats. It’s a versatile dish that adds a burst of flavor to any meal.
Zaalouk is a classic Moroccan dish, known for its rich, smoky flavor and smooth texture. It’s a perfect accompaniment to a variety of Moroccan meals, and it’s easy to make with simple, fresh ingredients. Enjoy!